The Science of Manuka Honey’s Healing Properties

The healing properties of Manuka honey are due to its unique composition. In addition to MGO, Manuka honey contains a number of other antibacterial and anti-inflammatory compounds, including hydrogen peroxide, flavonoids, and phenolic acids. These compounds work together to create a powerful antibacterial and anti-inflammatory effect that can promote healing in a number of ways.

One of the ways in which Manuka honey promotes healing is by creating an environment that is hostile to bacteria. The high sugar content of honey creates a low water activity environment, which makes it difficult for bacteria to survive. This helps to prevent infection in wounds and can also help to fight existing infections. Additionally, Manuka honey has been shown to stimulate the production of cytokines, which are proteins that play a key role in the immune response. By promoting the production of cytokines, Manuka honey helps to enhance the body’s natural ability to fight infections and promote healing.

The antibacterial properties of Manuka honey have been well-documented. In fact, Manuka honey has been shown to be effective against a wide range of bacteria, including those that are resistant to antibiotics. This makes it a powerful tool in the fight against antibiotic-resistant infections, which are becoming increasingly common.

In addition to its antibacterial properties, Manuka honey has also been shown to have anti-inflammatory effects. Inflammation is a natural response to injury or infection, but when it becomes chronic, it can contribute to a range of health problems, including heart disease, cancer, and diabetes. The anti-inflammatory properties of Manuka honey can help to reduce inflammation and promote healing.

How to Use Manuka Honey

Manuka honey can be used topically or orally to promote healing. When used topically, Manuka honey can be applied directly to wounds or infected areas to promote healing and prevent infection. When used orally, Manuka honey can be consumed in a variety of ways, including added to tea or toast, or taken in supplement form.

When using Manuka honey topically, it is important to choose a high-quality product with a high MGO content. The honey should be applied directly to the affected area and covered with a sterile bandage. The bandage should be changed every 24 to 48 hours, and the honey should be reapplied as needed.

When using Manuka honey orally, it is important to choose a product with a high MGO content and to follow the manufacturer’s instructions for use. Some people may experience side effects such as digestive upset or allergic reactions, so it is important to start with a small amount and to monitor for any adverse effects.


Manuka honey is a powerful natural remedy that can be used to promote healing and fight infections. Its unique composition, including its high concentration of MGO.

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